• Sound Bath

    Planning a getaway with your crew? Invite us over for a healing sound bath and share in the vibration. ...in the details, Lisa Botts has been offering Reiki and Sound Therapies for many moons and wants you to share in the magic.

A sound bath is a meditative practice that helps you achieve a state of deep relaxation. It involves crystal healing bowls and gong played in a way that calms your nervous system and releases stuck energy in your body. During a sound bath, you may experience physical sensations, clear old thought patterns, have visions, or simply fall asleep, but you will definitely feel relaxed. The session begins with light breath work and a guided relaxation before moving into the sound bath. To prepare for a sound bath, find a comfortable space indoors or outdoors where you can lay down, and make sure there is enough room for the sound bath practitioner's setup. Dress comfortably and bring a yoga mat, pillow, and light blanket, along with any additional items like a pillow for under the knees, an eye pillow, and low light. It's also recommended to be free of any intoxicants for the deepest experience.


Yoga & Sound Bath
1-2 people: $325  |  3-9 people: $550  |  Each additional person: $50


Meet Lisa Botts

Riddled with panic attacks and ongoing heart palpitations in 2015. It became clear to me that I needed to slow way down.

I ditched anxiety-producing habits and focused on myself, the people and moments that nourished me on a soul level. There was a deep energetic shift that felt easy.

I committed to living a lifestyle of ease. Not knowing what that looked like in a society that places a high value on hustle, hard work and being busy. I observed an indoctrinated culture where “the struggle is real” and slowing down is a skill set.

Since then I have been crafting a life of ease, freedom and creativity that others have benefited from. A healing blend of meditation, kundalini yoga, reiki, sound healing and emotions coaching has helped my clients and students to realize where their emotional beliefs keep them stuck. Once removed they move forward in life with profound ease. It is possible. Your real life is waiting for you.

Live easy,

Certified Emotions Coach

KRI Certified Kundalini Yoga Teacher + Sound Healer + Reiki Energy Guide

IKYTA member

Kundalini Yoga

Kundalini yoga is the experience of actually how beautiful you are. It is a way of purifying the layers of you. Not changing or fixing, rather an experience of the soul.

Through specific postures, held for designated lengths of time, pranayama (breath work) and meditation raise the kundalini, life-force energy that resides at the base of the spine. As the energy rises your body becomes infused with good feeling hormones that leave you feeling connected to a purer version of you.

The posture and breath sets, known as kriyas, work with glands and meridians in the body to deliver different results. You can choose a set for detoxification, connection, heart-centered, personal growth, focus, self-esteem, anxiety, regeneration, combating stress, building intuition. As it is said in kundalini yoga…”there’s a kriya for that!”.


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What our Clients have to say

I love love love Elizabeth's work!!! Her eyelash application is perfect and she really knows what she is doing. It literally didn't even feel like I had extensions on. I recommend her to the fullest! if you're ever looking to get a gorgeous set Elizabeth is your girl. I was new to lashes about three months ago, now I am addicted. I dont even have to put mascara anymore.

The atmosphere and place is so relaxing, intimate and all in all just so cute! Oh, and don't get me started on the beds... SO COMFY!

Best part of the whole experience was that you can truly tell that Elizabeth loves what she does and her passion truly shows in her sets! So in love and will always go back to see her. 

Marion Strachon

Local Lasher

I recently got a facial at Grounded Bodyworks. I was looking for something hydrating right before my wedding and Jenn (the lovely owner) recommended the Osea hydrating facial (I am sure that's not the exact name for the facial, perhaps that is the brand they use) and she was right—that is exactly what I needed before my wedding; something super hydrating and glowy that wouldn't irritate my skin or make me breakout which is normal after a regular facial.

After that I have been using Osea products in my daily routine because they are clean (they do not contain harsh chemicals) and the products actually work! They also have them for purchase as well, and I cannot wait to have another facial soon. I highly recommend it. 

Erika Flannery

“Clean” Beauty Blogger

Awesome massage and studio experience at Grounded Bodyworks. I highly recommend this beautiful salon and day spa.

Steven Roffers

Local Chiropractor

When I first walked in , I already felt relaxed! The interior is very welcoming and smells great!! I had an amazing massage. The pressure was great and she was very friendly. I also decided to try a reiki session with Kelly and it was very healing and therapeutic! A must try in the desert!! I will definitely be back when I come out for vacation! 

Erika R.

Happy Rancho Cucamonga Client

Everything about this business is stellar. The customer service was incredible, the staff were so kind, and the decor and cleanliness were also fantastic. I would come back here time and time again. I think the bar for customer service has been set so high I will probably be disappointed with everywhere else I go! Thank you for making our girls weekend special and memorable! So much love for this place!!!

Nicole W.

So Kind!

I am so happy to have discovered Grounded Bodyworks Studio for sugaring. After two rather disastrous sessions with two Coachella Valley spas who purportedly know how to sugar (spoiler alert: they do not), the third time has proven to be the charm. Stephanie did my sugaring and I can't be more pleased with the results! She really does meticulous work, and I happen to be extremely fussy. Thanks for doing such a great job! I will definitely be back to avail myself of your other spa services. Grounded Bodyworks has my highest recommendation. 

Lisa K.

Fussy [but happy] New Yorker

I loved my treatments here! Don't miss this oasis for all your body needs. My lashes are still looking good three weeks later! Their retail products are great too, I especially like the body scrubs and body oil, in any flavor. I bought so much I did have some juggling to do at the airport to get things home safely. Well worth it!

Christine S.

Palo Alto Lash Guest

I loved my treatments here! Don't miss this oasis for all your body needs. My lashes are still looking good three weeks later! Their retail products are great too, I especially like the body scrubs and body oil, in any flavor. I bought so much I did have some juggling to do at the airport to get things home safely. Well worth it!

Bianca S.

Local Gal. Owner of Kreem downtown Palm Springs.