Begin within is an eco-friendly wellness journal [ spiral bound edition ].
Begin Within is a daily healing journal for those living life with chronic illness, mental illness, or other health-related challenges. This journal allows you to document everything from your vitals to your nutrition, mood, medications, symptoms, challenges, and accomplishments (big and small), with a focus on gratitude.
Start this year off right, by putting you and your wellness first. Or gift it to someone who you feel needs this journal in their life to help them prioritize their wellness. We are lucky to have this creator live near us! She visits the spa regularly and we are looking forward to finding ways to work together in the future helping us prioritize our "self".
Thank you and enjoy!