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Begin Within Journal

Grounded Bodyworks

Begin within eco-friendly wellness journal (spiral bound edition). Begin Within is a daily healing journal for those living life with chronic illness, mental illness, or other health-related challenges. This journal allows you to document everything from your vitals to your nutrition, mood, medications, symptoms, challenges, and accomplishments (big and small), with a focus on gratitude. 6" x 9".

Collections: Lifestyle